Patti Teel


Patti's latest writings
A Good Night's Sleep Prepares Kids For School

It's back to school time and as usual, parents will be helping their kids prepare by shopping for new clothes and school supplies. But there are other preparations that are much more important. By improving our children's sleep hygiene and by teaching them to relax themselves to sleep, we increase their chances of being happy, healthy, and successful students. Sleep affects our children's mood, health, and... (posted by Patti 3 years 275 days ago.)